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Why Getting Sober Alone Isn’t the Best Idea

a person Getting sober alone puts their head in their lap

The path to sobriety is not an easy one. Drugs and alcohol have significant effects on a person’s physical, mental, and emotional well-being. Trying to get sober can be complicated and presents clients with challenges and obstacles that are hard to overcome. Getting sober alone is not a great idea for many reasons. Even at a treatment facility, becoming sober is not easy. However, staff and resources are available to help you through each stage of recovery.

Becoming sober alone presents many more challenges and hardships. If you or someone you know is struggling with addiction, it is beneficial to seek treatment at an addiction facility that provides professional help and a safe environment. Reach out to Rise Above Treatment at (877) 641-0717 to learn how our addiction treatment program can help you or a loved one achieve lasting sobriety.

Getting Sober Alone vs. At An Addiction Treatment Program

You may be an independent and determined person and think you can be successful in becoming sober alone. However, the reality is that addiction is not a choice but a complex illness. Even if you know the process for how to get sober alone, your chances of success are not very high. Addiction impacts how your brain functions and how you behave. Getting sober is not easy and getting sober alone is even more challenging.

After abusing drugs or alcohol for an extended time, your body becomes accustomed to the substances. When you suddenly limit or quit your substance abuse, it dramatically affects your body. Strong willpower is not enough to become sober and maintain it. If you try getting sober alone, you will not have access to the same medical attention and care as someone at an addiction treatment program. In many instances, becoming sober alone is unsafe and ineffective. If you are thinking of trying to become sober alone, consider an addiction treatment program to help you get through the difficult process safely and effectively.

Disadvantages of Becoming Sober Alone

There are many disadvantages to becoming sober alone. An important step in treatment and recovery is detox, the process of flushing the substance entirely out of your body. During detox, clients will likely experience withdrawal symptoms that range in length and severity. A drug and alcohol detox center will provide clients with professional attention and medication to help manage withdrawal symptoms. Becoming sober alone means you will go through detox and experience withdrawal symptoms without access to medical attention.

Some common withdrawal symptoms are:

  • Fatigue
  • Sweating
  • Shakiness
  • Irritability
  • Depression
  • Anxiety
  • Nausea
  • Vomiting
  • Insomnia
  • Body aches
  • Seizures

While you may understand how to get sober alone, it is still likely to be ineffective and lead to relapse. Being sober and alone is not ideal for recovery. It is critical to healing not only from the physical side effects of addiction but also the mental side effects. Addiction can lead to feelings of depression and hopelessness. A person that is newly sober and alone is vulnerable to relapse if they do not improve their mental health.

Addiction Treatment Program at Rise Above Treatment

Getting sober alone isn’t the best idea. Instead, seek treatment through an addiction treatment program to increase your chance of lasting sobriety. At Rise Above Treatment, we provide many programs and therapies to help our clients through each stage of recovery.

Our treatment programs include:

  • Drug and alcohol detox center
  • Dual diagnosis treatment program
  • Early intervention program
  • Intensive outpatient treatment
  • Partial hospitalization program
  • Medication-assisted treatment program
  • Residential treatment center
  • Relapse prevention plan
  • Sober living center

Contact Rise Above Treatment to learn how we can help you get sober at (877) 641-0717.

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